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"Loving Arianna Huffington's books and now reading "Time is Cows", I feel that there is a great connection. What I loved about this book is the genuine thread of healing that reaches from deep in the soul of Africa into the hustle and bustle of the Western mind. I congratulate the author for taking the courage to connect the dots between those cultures and giving us daily tools to work with."
— Anne Biging, Founder and CEO Healing Hotels of the WorldAbout the Book → Read more praises →
Yoga class, from 5:45-6:45pm. Dr. Tanya guides you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome. Class is held at OM Movement studio in Coconut Grove, Miami.