Guided Wisdom to Unlock Your True Potential
Chopra Certified Instructor & Well-Being Coach
Highest Level of Chopra Scholar Certification
IAYT Certified Yoga Therapist
National Board Certified - Health & Wellness Coach
Recipient of Nautilus Book Award
Helping young adults achieve mindful living and personal growth through balanced lifestyles.
We’ll balance your whole self and help you find calm and clarity by providing the necessary tools to navigate our complex, stressful, and often confusing world.
Meet Tanya
Your New Favorite AuntLife doesn't come with a blueprint. And figuring out what comes next can feel especially overwhelming when everyone seems to have an opinion about the life you should be building.
Dr. Tanya Pergola helps young adults step back, get clear, and begin creating a life that feels meaningful to them.
Drawing from her background in sociology, wellness, ancient wisdom traditions, and decades of experience working across cultures, Tanya offers a thoughtful and practical approach to navigating life's biggest questions.
The Pergola Method™
For the moments when you're figuring out what's next.Whether you're finishing university and wondering what's next, questioning your direction, or navigating a major life transition, Tanya provides a thoughtful space to slow down, reflect, and move forward with greater clarity.
For young adults:
Guidance to help you build your own path.
For parents:
The reassurance of knowing your child has thoughtful, experienced guidance as they navigate adulthood.
Time is Cows: Timeless Wisdom of the Maasai
During her first visit to Tanzania, sociologist Dr. Tanya Pergola discovered the profound wisdom of Maasai traditions. Studying under Maasai healer Lekoko Ole Sululu, she spent a decade learning ancient healing practices while supporting sustainable development.
Her award-winning book, Time is Cows, shares these insights to help readers simplify their lives, reduce stress, and find deeper meaning in our modern world.
Client Love
“I so very much wish I would have had this guidance in my 40s when I first sought counseling. I can’t help but think my last 30 years would have been better. Dr. Tanya works with many college-aged students. I mentioned to her in our last session to be sure to tell them on my behalf how fortunate they are to gain this understanding so early on. Truthfully, I am very envious, while at the same time happy for them.”
-Linda W.
“Knowing yourself is the beginning of all wisdom.”
- AristotleTanya’s Journal
Tanya writes about well-being, sociology, culture, ancient wisdom, modern life, and the questions that make us human.
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Ready to Begin Your Transformation?
Do you sense you're destined for greater clarity and peace but feel uncertain how to get there? Let’s work together. You’ll gain insights and tools that empower lasting change, creating a foundation for lifelong happiness and well-being.