How to use ancient wisdom to enrich modern-day life.

Sign up for FREE newsletter, tips & inspiration!

Get Your Copy of my Award-Winning Book

"I want to start off with a thank you! Your book has been an enlightening read and has opened my eyes and guided me to moments of pause that I would otherwise not have come to. Dense with wisdom, it's one I've forced myself to read slowly and thoroughly. As I conclude the book, I find myself more open and aware, especially of my relationship with the environment around me and how I exist within this space. Your questions forced productive introspection, and prompted in-depth conversation for myself and my family. The thing I really appreciated about 'Time is Cows' is how there really is something in there for everyone. A beautiful bridge between two starkly different cultures, not revealing how one is better than the other, but showing just how much we can learn from each other if we're willing to ask questions and be genuinely interested in learning from those responses."

— Henry Davis, CEO at Blue Marble

About the Book → Read more praises →

Upcoming Event

3 Dec

Yoga class, from 5:45-6:45pm. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome. Class is held at OM Movement studio in Coconut Grove, Miami.

Full Schedule →

From the Blog

Turning 50

June 8th, 2018

Here I am, back at Fairchild Tropical Botanic Garden, after a magical trip to Spain to celebrate my 50th Birthday. I never thought I would make a big deal about turning 50, in part knowing these 'milestones'… Continue...

Go to the blog →