How to use ancient wisdom to improve modern-day life.

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Upcoming Event

18 Jun

Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

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From the Blog

Turning 50

June 8th, 2018

Here I am, back at Fairchild Tropical Botanic Garden, after a magical trip to Spain to celebrate my 50th Birthday. I never thought I would make a big deal about turning 50, in part knowing these 'milestones'… Continue...

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