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Video: Yoga Practice for Balance & Strength

30 min video

This all-levels 30-minute yoga practice includes poses of elephant, giraffe, camel and lion to bring you into the spirit of the African savannah. The series helps you develop strength and balance. With beautiful music provided by respected South African musician Pops Mohamed, you can use this program daily.

Filmed on location at the foot of Mt. Kilimanjaro, Tanzania by Jörg Gabriel and professionally edited on Miami Beach by George Achi.