Schedule

August 2018

  • 7 Aug

    Speaking engagement, Florida Spa Association, “Conscious Leadership”, Tuesday, August 7, Key Largo, Florida.

  • 8 Aug

    Yoga class, from 5:45-6:45pm. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome. Then, from 7:00-7:45pm, Meditation class. Dr. Tanya leads a guided meditation and conscious movement to help you release stress, anxiety while breeding mindfulness, perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students. Classes held at OM Movement studio in Coconut Grove, Miami.

  • 20 Aug

    Yoga class, from 5:45-6:45pm. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome. Then, from 7:00-7:45pm, Meditation class. Dr. Tanya leads a guided meditation and conscious movement to help you release stress, anxiety while breeding mindfulness, perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students. Classes held at OM Movement studio in Coconut Grove, Miami.

  • 22 Aug

    Yoga class, from 5:45-6:45pm. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome. Then, from 7:00-7:45pm, Meditation class. Dr. Tanya leads a guided meditation and conscious movement to help you release stress, anxiety while breeding mindfulness, perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students. Classes held at OM Movement studio in Coconut Grove, Miami.

November 2018

  • 18 Nov

    A Heart Healing Safari in Soul-Soothing Tanzania, November 18-27, 2018. Full details.

May 2019

  • 25 May

    Yoga, Meditation & the Good Life in the South of France - Vence, France - May 2019 More information

June 2019

  • 22 Jun

    Presenter of talks and workshops during the week of 22 June 2019 at Rancho La Puerta, Tecate, Mexico. Details available September 2018.