Schedule

June 2018

  • 13 Jun

    Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

  • 18 Jun

    Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

  • 20 Jun

    Meditation & Movement class, from 7:00-7:45pm at OM Movement studio in Coconut Grove, Miami. The class begins with a guided meditation in a comfortable seated position and then evolves into a moving meditation where you practice poses that help you release stress and anxiety and bring in perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students.

  • 20 Jun

    Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

  • 25 Jun

    Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

  • 27 Jun

    Meditation & Movement class, from 7:00-7:45pm at OM Movement studio in Coconut Grove, Miami. The class begins with a guided meditation in a comfortable seated position and then evolves into a moving meditation where you practice poses that help you release stress and anxiety and bring in perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students.

  • 27 Jun

    Yoga class, from 5:45-6:45pm at OM Movement studio in Coconut Grove, Miami. Dr. Tanya will guide you in the physical poses, breathing techniques, meditation and philosophy of yoga. Modifications are given, questions encouraged and all are welcome!

September 2018

  • 1 Sep

    Yoga, Meditation & the Good Life in the South of France - Vence, France - September 2018 More information

November 2018

  • 18 Nov

    A Heart Healing Safari in Soul-Soothing Tanzania, November 18-27, 2018. Full details.