Primordial Sound Meditation is a time-tested meditation technique dating back thousands of years to the Vedic traditions of India. Drs. Deepak Chopra and David Simon have revived this ancient process and made it available in a format that is easy for anyone to learn.
Vedic Master Educator, Dr. Tanya Pergola, has the knowledge and skills to teach Primordial Sound Meditation (PSM), the most powerful tool we have for experiencing the profound peace and expanded awareness that lies beyond the mind’s noisy thought traffic. Dr. Tanya has been teaching PSM for over 7 years at private retreats and group sessions in Africa and the United States.
You can easily learn PSM in four short sessions spaced over a period of just a few days. The process unfolds as follows:
Session One: Dr. Tanya will introduce you to the basic principles of meditation, including its history and the importance of your mantra.
Session Two: You will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will also experience your first meditation practice using your Primordial Sound mantra.
Session Three: In this session you will learn more about the healing benefits meditation creates for the mind and body. You will have an opportunity to share your experiences and get answers to any questions that have come up for you so far in your new meditation practice. The session concludes with a meditation guided by Dr. Tanya.
Session Four: In the final session, you will learn about the higher states of consciousness that can be achieved with regular PSM practice. Dr. Tanya will share with you how to keep your daily meditation practice alive and what you can look forward to within just a few weeks.
Primordial Sound Meditation is recommended for anyone who wishes to receive one of the greatest gifts around for stress management and better sleep; and for those wishing to enjoy deeper peace, greater freedom, and mastery of life.
PSM training can be scheduled as private sessions, for a couple, or as a group.
UPCOMING PSM TRAINING: May 5 & 6, 2018 at OM Movement, Coconut Grove, Miami.
Contact for more information.